Ice Making

On Sale

Apex 1hp Chiller

$2,999

$3,999

SHOP APEX 1HP CHILLER

Powerful 1 HP Chiller: Achieve precise temperature control and quicker cooling, ranging from an invigorating 32°F to a soothing 107°F.

Dual Temperature Capability: Benefit from both cooling and heating functions, catering to your specific preferences and needs.

Ice Making Mode: Enjoy the true ice bath experience with our built-in ice making mode, ideal for those seeking the ultimate cooling experience.

Smart Control: Monitor and adjust your plunge settings effortlessly with our user-friendly smartphone app.

Remote Access and Scheduling: Program your chiller to automatically start and stop at your desired times, ensuring optimal convenience and efficiency.

Two-Phase Filtration System: Maintain clean and hygienic water with our advanced filtration system, featuring a 20-micron cartridge filter and a metal mesh filter.

Ozone Generator: Eliminate the need for harsh chemicals by utilizing ozone to sanitize the water, ensuring a safe and refreshing plunge.

Quick Connect Hoses: Set up and break down your chiller in minutes with our convenient quick connect hoses.

On Sale

Core .8hp Chiller

$2,499

$3,499

SHOP APEX .8HP CHILLER

Efficient .8 HP Chiller: Achieve rapid temperature control, ranging from a refreshing 37°F to a soothing 107°F.

Dual Temperature Capability: Enjoy the flexibility of both cooling and heating, catering to your specific preferences and needs.

Smart Control: Monitor and adjust your plunge settings effortlessly with our user-friendly smartphone app.

Remote Access and Scheduling: Program your chiller to automatically start and stop at your desired times, ensuring optimal convenience and efficiency.

Two-Phase Filtration System: Maintain clean and hygienic water with our advanced filtration system, featuring a 20-micron cartridge filter and a metal mesh filter.

Ozone Generator: Eliminate the need for harsh chemicals by utilizing ozone to sanitize the water, ensuring a safe and refreshing plunge.

Quick Connect Hoses: Set up and break down your chiller in minutes with our convenient quick connect hoses.

Step 1: Preparation

Acclimate to Cold: Before attempting an ice bath, get used to cold temperatures by taking regular cold showers. This helps you understand and manage your body's response to cold.

Step 2: The Ice Bath

Setup Your Plunge Tub: Utilize your advanced ice bath setup, which can be ready in just 10 minutes. Fill the tub using a garden hose, as no permanent plumbing is required.
Temperature Control: Use the .8hp chiller, capable of cooling and heating, to adjust the water temperature between 37 to 105 degrees Fahrenheit. Manage the temperature easily with the smart control feature via a smartphone app.

Step 3: Post-Ice Bath

Natural Warming: Allow your body to naturally return to its regular temperature without externally warming up, aiding in fat-burning and metabolic health.
Occasional Warm-Up: Sometimes follow an ice bath with a sauna session for additional health benefits.
Mindset: Remember that the experience gets easier after the first minute. Focus on the immediate feeling of being more awake and present, and enjoy the process.

Your First Ice Bath—Here's What You Need To Know

Breathing Techniques: Practice specialized nasal breathing techniques to activate your parasympathetic nervous system and increase nitric oxide production.

Technique 1: Slow down breathing to 6 breaths per minute. Inhale deeply for 5 seconds, exhale fully for 5 seconds for 3-5 minutes.

Technique 2: Hum during each 5-second exhalation to increase oxygenation.

Technique 3: Hold the final inhalation for a prolonged duration, then exhale fully as you enter the ice bath.

Duration and Technique:

Initial Target: Start with a 3-minute plunge.

Gradual Increase: Work up to longer durations over 4-6 weeks, ideally reaching 10+ minutes. Always listen to your body and exit the bath if you begin to shiver.

Full Submersion: For maximum benefits, submerge your entire body, including your head. Periodically dip your face in during the plunge.

Breathing: Maintain nasal breathing throughout to stay calm and focused.

With our ice bath setup, you are not just buying a product; you're investing in a journey towards a healthier, more vibrant version of yourself. The combination of our user-friendly, efficient cold plunge system and these expert tips provides a holistic approach to wellness.

Take the plunge, breathe deeply, and embrace the cold. Your journey to invigorated health and enhanced well-being starts here. Are you ready to redefine your limits?